How to prepare a perfect vinaigrette with Extra Virgin Olive Oil
Si alguna vez te has preguntado cómo preparar una vinagreta perfecta, la respuesta está en la calidad de sus ingredientes y en el equilibrio de sus proporciones. La vinagreta con …
Category: Blog
How to use olive oil in diets to lose weight: balance, flavor and healthy habits
Cuando se habla de pérdida de peso, uno de los errores más comunes es pensar que todas las grasas deben eliminarse de la alimentación. Durante años se extendió la idea …
EVOO and heat: myths and realities about cooking with Extra Virgin Olive Oil
Existe una duda muy habitual en la cocina y suele repetirse con frecuencia: ¿el aceite de oliva virgen extra puede utilizarse con calor o pierde todas sus propiedades? Durante años han circulado …
Ajoblanco with zucchini and apple: a fresh and light version of a Mediterranean classic
Traditional gastronomy has the ability to reinvent itself without losing its essence. Some recipes are passed from generation to generation maintaining their characteristic flavor, while others evolve by incorporating new ingredients...
Preferential consumption or intelligent consumption? The value of PREMIUM EVOO from previous harvests for cooking
At Aceites Ayozar we understand Extra Virgin Olive Oil as much more than an ingredient: it is culture, origin, flavor and a way to enjoy gastronomy with discretion. When we talk…
Mediterranean Poke Bowl with Extra Virgin Olive Oil: healthy and flavorful recipe
In today's kitchen, finding recipes that combine health, flavor and ease is increasingly important. The Mediterranean poke bowl is one of those options that has it all: fresh ingredients,...
Olive tree flowering: when it occurs and why it is key for olive oil
The flowering of the olive tree is one of the most important phases in the annual cycle of this ancient tree and a decisive moment for the future production of olives. From this process…
Extra Virgin Olive Oil: what makes it different from other fats and oils
In a context where we pay more and more attention to what we eat, choosing the fats we use in the kitchen well is essential. Not all oils are the same,…
Fried flowers: the most beautiful sweet of Holy Week in Jaén
Holy Week in Jaén is not only experienced in the streets, between processions, saetas and the recollection typical of these dates, but also in the kitchen. Traditional gastronomy…
What it means to be a PREMIUM EVOO (and why not all oils are the same)
At first it may seem that all Extra Virgin Olive Oils are similar. They share a name, legal category and even origin. However, within EVOO there is a level…
